Yoga is not about touching your toes. It is what you learn on the way down. -jigar gor
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Yoga is not about touching your toes. It is what you learn on the way down. -jigar gor •
Classes
Restoring Foundations
Monday @ 6:15- 7:45pm
Mondays are on a rotation between Power Flow and Rostartive RSVP for current schedule and location.
Milk & Honey
Thursday @ 12:45pm-2pm: Mommy & Me (Postpartum 0-12m)
Wednesdays @ 6pm-7:15pm: Prenatal
Thursdays @ 2:45pm-4pm: Prenatal
4th Friday @ 6pm: Yoga Nidra (All Women)
Retreats and Fundraisers
Yoga can be a great addition to a retreat or an event. Throw in a yoga class to break up a day of instruction and meetings. It can be a great way to bring a wedding party together to kick of the big day. Add a unique activity to your event. I also do fundraisers. Put on a yoga class or special session as a fundraiser or part of one.
Just take a look at my Offerings and Classes for ideas and reach out to me for more information.